Lifestyle Archives - Page 4 of 4

21 Apr

Can’t Sleep At Night?

April 21, 2019
Posted by Joyce

It is common to hear people say they can't sleep at night. The problem is on the rise. More and more people are not getting enough sleep, and it is damaging to their long-term health. Why is it a...

15 Apr

Lifestyle, Sleep Tips, Top tips

How to sleep better if you work night shift

April 15, 2019
Posted by Joyce

It is important to find ways to sleep better if you work night shift.Working night shift interferes with the natural rhythm of the body. Our bodies follow a daily cycle in response to the amount of light and darkness...

08 Apr

Lifestyle, Top tips

Autumn (and better sleep) is here

April 8, 2019
Posted by Joyce

South Africa is synonymous with sunshine and outdoor living. As the days get colder, and the sun sets earlier, many people start to lament the end of summer. One of the best things about winter coming for many however...

06 Apr

Bed Info, Lifestyle, Top tips

Beds for children? How to choose

April 6, 2019
Posted by Joyce

When buying beds for children you need to consider a few things. Whilst children are not as heavy as adults, they still require proper support. Sleeping is a time for the body to rest and rejuvenate, for both adults...

25 Feb

Lifestyle, Shop Online

Bedworld New Website Launch

February 25, 2019
Posted by Joyce

Our new website launch is just in time for you to enjoy our February sale. We have a few perks on our new website which include easy navigation, drop down menus and easy-to-read information. We have two physical stores...

30 Jan

Lifestyle, Sleep Tips

Start the year with a good night’s rest

January 30, 2019
Posted by Joyce

Start the year with a good night’s rest by making sure you have a bed that will allow you the best possible sleep. Why is this important? Well, sleep is quite important to one’s health. It affects how you...

25 Oct

Bed Info, Lifestyle, Top tips

Back Care at Bedworld

October 25, 2016
Posted by Rikki

Back Care at Bedworld Back Care is important to us at Bedworld. We are proud to supply Rest Assured and Cloud Nine Beds as they are endorsed by the Chiropractic Association of South Africa (CASA). CASA is happy to give...

03 Oct

Lifestyle, Top tips

5 Top Tips to Take Care of Your Back

October 3, 2016
Posted by Rikki

We are often asked which beds are best for back pain. Back pain can seriously diminish your quality of life. Some back pain can be avoided, however, by making small changes to the way you do things and by...

20 Jun

Lifestyle, Sleep Tips, Top tips

8 Tips for a Good Night’s Sleep

June 20, 2016
Posted by Rikki

Not getting enough sleep is a killer. It sucks the life out of you. It leaves you grumpy and incapable of performing at your best. You lose your creative edge. You have no energy. Tips for a good night's...

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Can’t Sleep At Night?

How to sleep better if you work night shift

Autumn (and better sleep) is here

Beds for children? How to choose

Bedworld New Website Launch

Start the year with a good night’s rest

Back Care at Bedworld

5 Top Tips to Take Care of Your Back

8 Tips for a Good Night’s Sleep