beds for snoring
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Lifestyle, Top tips

Separate beds for snoring partners?

Separate beds for snoring partners may be your best bet for a good night's sleep. The sound of snoring It starts in the middle of the night, when the world is quiet and all is peaceful. Sometimes it starts softly, slowly building to a crashing crescendo.  Other times it begins suddenly at full throttle.  There could be a whistling, or a grunting, or a buzzing.  Then there is the snort followed by the holding, holding, holding of breath, till finally a new deep breath, and the cycle starts over. If your partner snores...

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custom size beds
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Bed Info, Lifestyle

Need Custom Size Beds? Bedworld can help

What do you do when you need custom size beds? The short answer is "Come to Bedworld". What are custom size beds? Custom size beds are special orders made to bespoke measurements and do not conform to the commonly available sizes. Manufacturers make beds in standard sizes according to width and length. The available widths are: single 91cm 3/4 107cm Double 137cm Queen 152cm King 183cm Super King 200cm The lengths you can select are: standard length 188cm extra length 200cm You can read more about the standard sizes of beds here. A custom...

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super king
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Bed Info, Lifestyle

Is it time for a Super King?

A Super King is sometimes the only size bed that will do. Maybe you and your partner go to bed comfortably, and by the time you wake up you are no longer alone. Two of your children, your dog and your cat have joined you during the night and now you are squashed into a little corner. Perhaps your bedroom is of palatial size and any other dimension bed looks dwarfed and out of place. Could it be you want the ultimate luxury of a really large bed, with space to...

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Can't sleep at night
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Lifestyle, Sleep Tips, Top tips

Can’t Sleep At Night?

It is common to hear people say they can't sleep at night.  The problem is on the rise.  More and more people are not getting enough sleep, and it is damaging to their long-term health. Why is it a problem? Sleep is a vital process for the body.  It is the time when it renews and regenerates.  For example when sleeping, the body repairs heart and blood vessels.  With insufficient sleep  you increase your risk of high blood pressure, heart disease, kidney disease and stroke. According to Doctor Steven Novella, people...

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sleep better if you work night shift
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Lifestyle, Sleep Tips, Top tips

How to sleep better if you work night shift

It is important to find ways to sleep better if you work night shift. Working night shift interferes with the natural rhythm of the body. Our bodies follow a daily cycle in response to the amount of light and darkness we experience. This is a biological cycle which governs our physical, mental and emotional function. We interrupt this cycle when we perform shift work. It is not as simple as sleeping during the day and staying awake all night. Our bodies are not programmed in this way. Night shift work can have...

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Better Sleep
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Lifestyle, Top tips

Autumn (and better sleep) is here

South Africa is synonymous with sunshine and outdoor living. As the days get colder, and the sun sets earlier, many people start to lament the end of summer. One of the best things about winter coming for many however is the prospect of better sleep. There are a number of plusses with the winter months. There are fewer mosquitos, for one. It is a time for cooking soups and stews and warm nourishing food. The nights are cool and dark, and it makes for a better sleep. Sunny South Africa In South...

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Beds for children
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Bed Info, Lifestyle, Top tips

Beds for children? How to choose

When buying beds for children you need to consider a few things. Whilst children are not as heavy as adults, they still require proper support. Sleeping is a time for the body to rest and rejuvenate, for both adults and children. The perfect mattress for a child depends on a few things. How big is the child? How old is the child? Do you need a mattress for a bunk? How do you get the best value for the amount you can afford? Bedworld has a range of options to suit...

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Bedworld New Website Launch
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Lifestyle, Shop Online

Bedworld New Website Launch

Our new website launch is just in time for you to enjoy our February sale. We have a few perks on our new website which include easy navigation, drop down menus and easy-to-read information. We have two physical stores where our products can be viewed, but we have also made our products available on our website for your ease of viewing and buying. Have a look at our site and enjoy sorting by size or brand, our product catalogue is there for your perusal. Why buy from Bedworld? Well, aside from...

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Start the year with a good night’s rest
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Lifestyle, Sleep Tips

Start the year with a good night’s rest

Start the year with a good night’s rest by making sure you have a bed that will allow you the best possible sleep. Why is this important? Well, sleep is quite important to one’s health. It affects how you feel, how you go about your day, and can affect your health negatively if you’re not getting adequate sleep. Not only is it important to get enough sleep, but it is also important to get sleep that leaves you feeling well rested. Health benefits which come with good sleep practices Gone are...

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Back Care at Bedworld
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Bed Info, Lifestyle, Top tips

Back Care at Bedworld

Back Care at Bedworld Back Care is important to us at Bedworld.  We are proud to supply Rest Assured and Cloud Nine Beds as they are endorsed by the Chiropractic Association of South Africa (CASA). CASA is happy to give their stamp of approval to these brands because these mattresses align the spine and provide superior support. When sleeping on a Cloud Nine or a Rest Assured bed your back gets the care it needs to stay healthy. Take care of your back There are many things that you can do to...

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