October is Back Care Month at Bedworld and we have great specials on chiropractic beds from Cloud Nine and Rest Assured.
Back Care Month
This is a good time to take stock of your health and see if you need to make some changes. If you wake up with aches and pains there is a good chance that the problem is your mattress.
There are a number of ways you can take care of your back. Here are our top 5:
- Get moving – movement is excellent to maintain the health of joints
- Stretch – some simple stretching exercises will keep the mobility in your back
- Bend the knees when lifting things – let your legs do the work and not your back
- Think of ergonomics – the height of your desk, your keyboard, your screen, how you sit, how you hold your phone – these can make a big difference to your back
- Get a good mattress – choose one that provides you with correct support
Chiropractors approve of Cloud Nine and Rest Assured beds as they provide superior support and comfort, ensuring you have a restful night’s sleep.
Cloud Nine Beds
Cloud Nine recently celebrated 50 years of manufacturing top quality beds for the South African market. This well loved brand is known for the quality of its products.
A Cloud Nine bed has a posture support core that aligns your body in the perfect sleeping posture and provides support to the joints.
With Back Care Month you can get an excellent deal on a Cloud Nine.
Rest Assured Beds
The names says it all with a Rest Assured bed. Rest Assured has operated in South Africa for many years and is a well-loved brand. These beds are built to last and are known for their comfort.
Some of the beds included in the Back Care Month deals include the Body Balance and the Ruby 40th Edition.