If you aren’t getting a good night’s sleep every night, you are selling yourself short. Proper rest will mean you have the “get up and go” to make a success of your day.
Studies show that most people are sleep deprived and this comes with some health hazards. Not sleeping at least seven hours means you are not getting a good night’s sleep. This increases your risk of developing diabetes, high blood pressure, heart disease, obesity, stroke, and mental distress.
There are many things that could be keeping you awake at night. Sleep hygiene is something that can help you get a good night’s sleep – healthy habits that help you get to sleep. You can read more about that here.
At Bedworld we can help by making sure you have the right mattress to give you your best shot at a good night’s sleep.
How to choose your bed?
Consider these 3 things to choose the mattress that is perfect for you:
1. It must be suitable for your weight
Your mattress must be the designed to support the weight of the heaviest person sleeping on the bed. When you weigh 100kgs, you shouldn’t sleep on a mattress that is designed for a child or teenager up to 70kg, such as the Cloud Nine Bambino. It’s perfect for a child but it will not provide you with the support you need, and it will not last. Rather choose an Essential Sleep Pamper Top, designed for 120kg, which is supportive and comfortable.
2. It must give the right support and comfort
A mattress that is too hard or too soft will not give you your best night’s rest. The “engine” of the bed, whether it is speciality foam or springs, must align your body properly. The comfort layers on top of the “engine” must provide you with the right level of softness for your preference. From normal foam to latex to luxurious blue gel memory foam, buy the best you can afford.
3. It must be the right size
You need enough room to move on your bed especially if you are sharing with a partner. Edge support will provide a larger sleeping surface. Speciality foam or a pocketed spring will minimise the transfer of your partner’s movement.
If it can fit in your bedroom, a king size extra length bed is the ultimate indulgence. When it’s just the two of you there is plenty of space to move. When the children, or pets, or both, join you in the middle of the night, you’ll be glad you have the extra space. The Pocket Premium King XL bed is one of the many great buys you can get at Bedworld.
How much do you have to spend?
A bed is an investment. It is intended to last you for 7 to 10 years. In that time you will spend a third of every day on your bed. That’s roughly 29 000 hours! You want something that will keep giving you the support you need, year after year.
It makes sense to get the best bed you can afford.
If you don’t have much to spend from Bedworld you can still get a comfortable bed that will last. We have put together our Value Buys selection so you can get a good value bed at a great price. These beds are made by leading manufacturers. With us you will get a cheap mattress that is not cheap quality.
If you have more to spend, at Bedworld there are some great deals. Take the Cloud Nine 50th Anniversary Special for example. It’s available at an amazing price and is an excellent value buy for a chiropractic speciality foam mattress.
If you are looking for something special, invest in a premium bed. Bedworld is a proud supplier of Green Coil, a premium boutique mattress brand. To enter the market Green Coil has priced their beds well below their value. Feature for feature, a Green Coil bed is superior to many leading brands offered at the same price. See the Green Coil range here.
Are you ready to get a good night’s sleep?
Bedworld would love to match you to your perfect bed so you can get a good night’s sleep. We can answer all of your questions and provide you with expert advice. Contact us today on 011-791 4254 or mail to info@bedworld.co.za.
If you know what you want, buy your bed directly at Bedworld Online. You’ll get a great deal on leading brands, and delivery in Gauteng is R300. We can quote on delivery to other areas.
Or come into one of our showrooms and one of our sleep specialists will gladly assist you.
Have a good night’s sleep and get your “Go!” back with Bedworld.